Windhaven Hill Repeats Workout
Performance IQ - Tri Shop Hill Repeat @ Windheaven. Warm Up: 1 loop Main Set: 1 x Hill seated lowest gear 1 x Hill half seated, half out of the saddle 1 x Hill seated lowest gear 1 x Hill half seated, half out of the saddle 1 x Hill out of the saddle Cool down 1 loop easy, very easy - a 12432.8 m activity route in The Colony, Texas
Route Location
Start Lat/Lng: (33.0579896515647, -96.85744285583499)
City: The Colony
Country Name: the United States
Country Code: US
State Code: TX
State Name: Texas
Postal Code: 75056
Route Stats
Activity: Activity
Distance: 12432.8 m
Max Elevation: 213.36 meters
Elevation Gain / Total Ascent: 87.3 meters
Data Source: MapMyRIDE
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